Inhale Calm, Exhale Doubt - T-Shirt
Inhale Calm, Exhale Doubt - T-Shirt
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Estimated delivery: Mar 19 - Mar 23
Size Guide
Pro tip! Measure one of your products at home and compare with the measurements you see in this guide.
A Length
Place the end of the tape beside the collar at the top of the tee (Highest Point Shoulder). Pull the tape measure to the bottom of the shirt.
B Width
Place the end of the tape at the seam under the sleeve and pull the tape measure across the shirt to the seam under the opposite sleeve.
C Sleeve length
Place the end of the tape at the center back of the collar, then pull the tape measure along the top seam of the sleeve. When you get to the shoulder hold the tape in place at the shoulder and continue to pull down the sleeve until you reach the hem of the sleeve.
Free shipping on all orders
30 day returns
Product Description
Product Description
Breathe in serenity, breathe out stress. 🌬️ The Inhale Calm, Exhale Doubt mindfulness t-shirt is more than just a piece of clothing—it’s a daily mantra for inner peace and self-awareness.
Designed for those who seek balance, clarity, and mindfulness, this tee features a vibrant watercolor meditation silhouette symbolizing energy, self-reflection, and transformation. Made from premium soft cotton, it offers an ultra-comfortable feel, perfect for meditation, yoga, or simply navigating life with a peaceful mindset.
💫 A Special Touch? This t-shirt features a subtle mindfulness symbol on the left sleeve, a quiet reminder to stay present in every breath. Whether you’re flowing through a yoga session, practicing gratitude, or embracing a moment of stillness, this tee supports your journey to mindfulness.
🌟 Perfect for:
✅ Yoga & Meditation Enthusiasts 🧘♂️
✅ Wellness & Self-Care Advocates 🌱
✅ Anyone on a Path of Self-Growth ✨
Why You’ll Love It 💖
✔️ Wear Your Mantra – A daily reminder to inhale peace and exhale doubt. 🌬️
✔️ Soft & Breathable – Ultra-comfortable fabric for all-day relaxation. ☁️
✔️ Mindfulness on Your Sleeve – A unique sleeve emblem to inspire presence. 🌀
✔️ Versatile & Stylish – Perfect for yoga, meditation, or casual wear. 🌿
✔️ Exclusive to Iron Bound Apparel – Designed for those who seek strength in stillness. 💪
✨ Wear the message. Live the mindset. Iron Bound Apparel – Strength in Every Breath.
• 100% ring-spun cotton
• Sport Grey is 90% ring-spun cotton, 10% polyester
• Dark Heather is 65% polyester, 35% cotton
• 4.5 oz/yd² (153 g/m²)
• Shoulder-to-shoulder taping
• Quarter-turned to avoid crease down the center
Disclaimer: Due to the fabric properties, the White color variant may appear off-white rather than bright white.
Shipping Information
Shipping Information
Processing & Shipping Information
Processing Time: Orders are processed, printed, and prepared for shipping within 2-3 business days (excluding weekends).
Shipping Rates:
T-shirts: $4.95 flat rate, no additional charge for extra items.
Sweatshirts/Hoodies: $7.95 flat rate, no additional charge for extra items.
Shipping rates will be displayed clearly at checkout.
Estimated Delivery Times:
USA: You can expect to receive your order at your doorstep approximately 3 to 5 business days after it has been shipped (excluding weekends).
Shipping Confirmation & Tracking:
Once your order has shipped, you’ll receive an email with tracking details to monitor your package’s progress.
About Ironbound
About Ironbound
Ironbound Apparel was born from the belief that true strength comes from the mind and spirit. Sometimes life can feel like an anchor, pulling us down into depths where hope seems out of reach. As the founder, I've been right on the edge of that abyss—at times when giving up felt easier than fighting. But I learned that a strong mind is the ultimate armor, built with resilience, self-confidence, and the support of those who care.
Our apparel is more than just fabric—it’s a reminder that you can overcome anything. A motivational quote on a hoodie or a positive message on a t-shirt might be the spark someone needs to keep going. Sometimes, gifting a loved one something meaningful—a reminder that they’re not alone—can make all the difference
